Archive for March, 2009

Coffee Does Not Induce Enlightenment

March 31, 2009

I’m hypersensitive to caffeine. I can only drink one cup of coffee a week, and not too strong. Usually the caffeine energizes me. I can work 14 hours straight. It’s like speed.

Other times I get panic attacks. They’re managed through slow and deep breathing and are more of a nuisance than anything else.

Today, after a cup of coffee, I am experiencing what I understand to be dissociation. I can’t feel my body. I feel as though I am air. I went through my daily workout like butter. I felt no tiredness. I had to force myself to stop so that I would not injure muscles.

This experience has happened before. It makes you realize that when you associate with the body and the mind, how much it slows you down and weakens you.

In this dissociative state I can see more clearly where people are adhering to body and mind.

This state feels like liberation. Is it? No. It’ll pass.

Is it like an out of the body experience? Not at all. An OBE is a separation from the body so that you know yourself as awareness while viewing your body. It feels like a true separation.

This caffeine-induced dissociation is more like a body dissolution experience. There is nothing to be “out of.”

How does this experience I’m having relate to enlightenment or liberation? This experience passes. Soon I’ll be back to feeling tired, dragging sometimes, back to my old self, which, don’t get me wrong, is a good self.

Do I like these dissociative experiences?
No. You need to be in touch with your body in day to day living. In crisis situations or extreme events, your body may kick into a dissociative state in which you function with superhuman strength and ease. Athletes, dancers, anyone who gets deeply involved in an activity may know of such states. But for everyday living where I’m watching TV, chatting online, and building a new website, who the heck needs it?

How do you terminate a dissociative state? Probably a tranquilizer would work. For me, food helps. The deep and slow breathing that alleviates panic attacks doesn’t help with dissociation because “there is no body” to calm. I’ve also used Mystress Angelique’s Grounding Exercise, which seems to re-draw the body.

The bottom line is that this experience is not enlightenment.

Nonduality Satsangs: A Mission Statement

March 27, 2009

James Traverse, Dustin LindenSmith, and I are putting together Nonduality Satsangs in Atlantic Canada. Visit our website, Nonduality.ca, in progress, and which still needs tightening and organizing.

Here is a mission statement for our satsangs. Keep in mind that the audience is Atlantic Canada and that there may be a number of people living here who are unfamiliar with nonduality and satsang. In a separate post I’ll give specific guidelines for starting your own nonduality gatherings, wherever and whoever you are.

Mission Statement

Nonduality Satsangs are interactive gatherings of ordinary people that present a context shift that allows your mind to rest in its homeground knowingly. Nonduality Satsangs adhere to no single teacher, guru, or tradition. They resort to all teachers, gurus, traditions, and fields of knowledge.

What is satsang? Satsang means the company of truth. In Nonduality Satsangs people come together to hear, express, and value the truth of their nature and existence. This is done through presence, silence, discussion, consideration of scriptures and texts from all traditions; through meditation, lectures, chanting, singing, and within an atmosphere of celebration, humor, and joy.

What is nonduality? Nonduality means “not two.” There are not two things. There is only ________ (fill the blank with the term you prefer: God, consciousness, oneness, reality, Truth, awareness, Presence, Self, Brahman, quantum reality, emptiness, I Am, etc.) Yet we witness infinite distinct forms. The teaching of nonduality addresses the apparent paradox that there are not two things AND that all things are distinct and highly individualistic.

Why Nonduality Satsang? Because people hunger to know the truth of their existence, and there is no independent Nonduality Satsang currently offered in Atlantic Canada. The time is right for this teaching. People around the world are already coming to the teaching of nonduality through such avenues as Eckhart Tolle, Deepak Chopra, Buddhism, quantum theory, the poet Rumi, A Course in Miracles, Thich Nhat Hahn, Yoga, Reiki, various books and websites, and through their own experiences and insights.

We are open to all teachings and teachers of truth and we encourage, support, develop, and publicize other independent Nonduality Satsangs.

Nonduality and Hiphop: Emcee Nature Mechanics, by Asience Gnown

March 22, 2009

Emcee Nature Mechanics

by Ascience Gnown

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The misunderstanding of and identification with the self-centered ego is the source of all wackness. When identified with, one becomes wack in that they separate themselves from reality and attach themselves to a conceptual self that is always changing. How can one exist definitely if one’s existence is always moving? What is real is that the “I” that “I” think “I am” is an illusion. All that I am is manufactured, my style comes from another’s style, my dress comes from another, my accent, vocabulary and mannerisms all are not of my own doing, but “I” think of myself as real, existing independently and definitely. And I seek to reinforce that self. “I” even give myself other names, aliases, illusions on top of illusions to reinforce my feelings of this other self. This “I” likes certain clothes, people, rhyme styles etc.

This “I” also battles others who threaten that sense of self in order to maintain legitimacy. Both are false and only serve to reinforce the false emcee. Even though this may bring one fame and accolades, it is hardly the joy that comes from joining with one’s true nature. Why is this? The false emcee suffers at his/her own hands because there is no end to their quest to satisfy the false emcee self, which does not exist.

The false self is never satisfied, all pleasure soon fades and needs reinforcement because all things with beginnings have no lasting existence; they are subject to laws of birth and death. They depreciate as soon as you appropriate. No matter the brand of clothes, type of liquor consumed, media praise, women defiled, fancy wordplay, beat selection, stage show, or number of fans, none of those will bring the false emcee happiness.

Until the emcee’s egocentric desires are cut through they will suffer even to the point of death in the never-ending search for illusory happiness. True happiness is found in that which does not change, which does not go away, which does not need to be born, which is the nature of the emcee itself.

Real emcees fight the inner battle and only battle against worthy enemies or like minds when trying to establish what Hiphop is and is not. Those that are not worthy enemies had no desire to be emcees in the first place and have no care for what is or is not the essence of Hiphop. Battling with them is useless. Worthy enemies are those who would benefit from their egos cut through in order to wake them up to the nature.

True emcees do not battle up (those at higher stages of development). Those that battle up do not realize their nature, are confused and seek to expand their egos. The true emcee does not rhyme for himself as this only closes himself off more from the masses. The true emcee has no desire to build their ego.

Because the true emcee has no desire to build his/her ego, he attempts, through challenging himself, at conquering self-centered intent and scope, in order to expand his awareness into as many conceptual realms as possible, until the realms become homes, but even these homes must be abandoned and burnt down.

The true emcee knows that Hiphop is not something you do, nor is it something you live, nor is it something, nor is it nothing. It is nor and not nor…if a true emcee does create from the ego, it is done out of exploration of what the ego seems to be, not out of establishment of permanence nor out of attachment. She shares her experiences only as a way to wake others up, not as a way to expand her ego.

The true emcee is a citizen of nowhere and realizes that because Hiphop fundamentally does not exist anywhere or as anything, Hiphop is wherever you are not. You are not. The true emcee is not the name behind the mic. He is the one behind the one on the mic. There he abides in Hiphop and in larger view abides in Hiphop everywhere.

One may ask, “How does this writer know with such confidence about the existence of Hiphop?” It is because I have no knowledge about the existence of Hiphop, nor of existence anywhere, nor of fixed ideas, nor of fixed material existence, nor of death, nor of birth. I have no evidence which verifies permanence at all.

It is only when I sat still that I understood that all of Hiphop’s manifestations arise out of the same vastness that all manifestation did. In that, there is nothing that can be said about Hiphop without reference to what was before Hiphop or before what existed before that. I could trace this line of existence back to the original nature itself and I would find that Hiphop exists as the great cypher, the great code, the great circle out of which all things arise and fall. Hiphop cannot be validated by its form no more than anything else.

Path

Understanding the nature of an emcee does not happen on accident. This discovery must be brought about by diligent practice.

As an exercise, focus your mind on your microphone and leave it there, every time your attention wanders bring it back to the mic. Rest in this way until your mind calms. Then ask yourself, Where does this object come from? What is it made of? Who made it? Who made them? What food did they eat? Where did the food that fed the animals come from? Who is looking at the mic?

Try to locate this emcee. Is the emcee your name, your body, is it a concept, is it your profession, where does this emcee exist, if you cannot find this emcee what does that mean? Who created this emcee? Who created them? No thing that truly exists relies upon anything else for its existence or it cannot be said to truly exist on its own. Therefore how can you be the emcee you think yourself to be if your existence is based on all other existence? What is the danger of believing in solidity?

One cannot find a true origin for anything if one is honest and looks deep enough.

Hiphop manifests to allow its practitioners to experience their nature. All of existence is a path to enlightenment in this way. Hiphoppers can reach their natures through diligent practice. Becoming a true emcee is possible, not through egocentered exploits such as wittiness, hyperconceptuality, material appeal, cadence, or anything that comes and goes, but through practicing resting their minds in the nature of Hiphop through meditation on the emcee and abandoning all illusions about how I exist. This steers their minds from their egos, reveals natural openness and relaxation, and brings about the motivation and wisdom to create rhymes with the intent of all listeners experiencing their own nature.

Frution

Practicing in this way, one’s awareness will grow away from herself or himself and towards the nature of all things. This expansion reveals happiness, openness and discovery of the “zone”. One will gain a respect for those in their communities and in foreign lands, find post-conventional culture, art and poetry appealing, respect the environment and see spiritual paths as unified and worthy. Such a person will be without aggression, will see others’ views within their own, will see others in themselves and learn patience. They will be moved to be generous even to their own detriment and will practice cultivating the wisdom of Hiphop in everything they do.

This is not philosophy, this is nature mechanics.

–Ascience Gnown

A Near Death Experience

March 13, 2009

My Missing 5 Minutes

(The following incident may be of value in understanding existence)

by Ray Morose

- How it began -

On 18 November, 2008, I went to the Lismore Base hospital for a popliteal aneurysm bypass in my left leg. I never made it to the operating theatre because the anesthetist that was giving me a lumber/spinal block killed me.

- Hospital discharge referral read as follows –

Unfortunately, Raymond’s operation could not be performed as pre-operatively, bupivacaine was accidentally injected intravasularly, resulting in an asystolic arrest. He was resuscitated in 5 minutes.

- What happened was –

Normally lumber/spinal blocks do not take much time. After the two injections, one simply waits until the numbness sets in to be moved into the operating theatre. I was lying on my side with the anesthetist at my back administering the injections and a male nurse was facing me on the other side. As I was watching the male nurse, he suddenly disappeared. I went from seeing him standing in front of me to what can best be described as being in an ‘awareness disconnect bubble’.

That transition occurred instantaneously. One second I was looking at the male nurse and the next second I was in this, ‘awareness disconnect bubble’. Firstly, I refer to it as a bubble, because it felt contained or restricted. Hence, the feeling of being in a bubble, but of course there was no bubble, just containment, as I could not move beyond it. My first thought was ‘shit, I’m dead’. Then I noticed the background, or what I was submerged within. The environment was of a blue/grey color and appeared to be perforated with an endless number of very small and dim or subdued sparkles: difficult to describe. Because consciousness is what I write about, my second thought was ‘can I see myself’, and of course, I could not. The thought made me aware of the absolute purity/clarity of that awareness. This is also difficult to describe, as it was the normal awareness one uses in daily life, but a more clearly defined and concentrated version of that normal awareness: experienced as being personally absolute. Meaning, it is what it is, and nothing can alter or change what it is. Naturally, I could not see myself, as my ‘self’ (awareness/consciousness) was what was seeing. Simultaneously, with that thought, I recognized that I could know; meaning that somehow, I was still connected to the mind as I could think and thinking is a biological function of the brain. Therefore, I knew I was somehow still ‘alive’, but could not do anything with that ‘aliveness’ as I was technically dead and was experiencing nothing outside my ‘awareness bubble’.

At this juncture, I notice a single row of lights, with each light being similar to the illumination that a small torch (flashlight) would produce. It began as one single light then a black space, then two lights clumped together, and then another black space, then three light clumped together and another black space. And on and on it went. I became entranced by the sequential numbering of these ‘clumped lights’ and began to follow the sequence until I got to around number 15 and then something compelled me to look back to the beginning of this row of lights. Upon turning my vision back to the beginning, I noticed a pair of translucent crossed hands moving up and down over the first of these sets of lights. I thought, ‘they are using CPR to revive me’. But then I noticed how dim the those first few sets of lights appeared as compared to the sets of lights from the 15th set onwards appeared, and I thought, ‘no, he won’t make it’ as the illumination was not very powerful as compared to the increasing illumination as the sets of lights increased. However, for some reason I was also drawn back to the beginning of those sets of lights. When I arrived at around number 5, I was absolutely certain that whoever was doing the CPR would not succeed as the closer I got to the first set, with the pair of translucent crossed hands over it, the greater the dimness density increased, creating the feeling the other direction that contained more light was a better option. But, I was still inexplicably drawn toward the first set with the moving translucent hands. Then just as I arrived at the first light, my (biological) eyes opened and became aware that I was back in the body. The first thing I did, with great effort as it felt like lead, was lift my right hand and point to a tube sticking out of my mouth. I could not talk, or did not have the energy to talk, but I really wanted that tube out of my mouth so I could breathe. My next awareness is of waking up in intensive care unit.

- Upon reflection –

This entire episode took 5 minutes, in which time CPR was continually applied, creating a ‘slow’ pulse that both kept me alive and I assume move around whatever injected pharmacological agents were used to neutralize the effects of the block that shut the heart down. Later, I began to ponder what these sequential lights meant. First, the increased illumination moving outward was greater because the number of lights were greater, making the ‘area’ around the first sets of lights appear to be dimmer. Meaning, just because the lights were greater, moving outward, does not imply ‘moving to a greater light’ as that increased illumination may impart. Secondly, the pair of moving up/down ‘translucent crossed hands’ at the beginning of the series of lights is a clue to understand what those lights mean: they where the number of compressions taking place. With each compression, a light was added to indicate its number, creating a row or series of lights. Meaning, the mind was still receiving information from the body, but that information could not be translated into understanding, because the knower of consciousness was ‘disconnected’ from the body. Therefore, the knower could not know what was occurring to the body. However, consciousness could receive information through its observer, as the observer is the visual aspect of consciousness. That is what occurred, as I witnessed the background, the lights, and the ‘translucent hands’, which is the mind visually demonstrating what it cannot explain in any other way as its knower is not present to understand those occurrences as it was locked with its ‘awareness disconnect bubble’.

- What is the meaning of this ‘awareness disconnect’?-

1- The observer-knower forms the two self-referencing aspects of consciousness (awareness) that provide the foundation for your existence, but it is the biological mind that provides all the information to make it work. This ‘little’ episode in my life has confirmed those self-referencing aspects. For all the pain (broken and cracked ribs from the CPR) and suffering it has caused it also experientially confirmed what could only be confirmed following the death of the body. I was technically dead for 5 minutes and those minutes were sufficient to experience the separated absoluteness of consciousness, confirming its indestructibility. How you appreciate or understand the terminology of ‘absoluteness’ may be different from how I experience that term. However, when the human body dies, the terminology of ‘absoluteness’ will be held in common, confirming our non-biological heritage and our commonality.

2- The ‘bubble’ that I was confined within felt contained. There was no form (body), just pure awareness as observer-knower of consciousness. The disconnected aspect of that containment is one of the more difficult aspects of this experience to define. Its ‘bubble’ felt as a temporary position, sort of holding pattern, waiting to see what would happen: to stay or move on. However, what it did expose was, when consciousness is disconnected from the body, everything in the world, and I mean everything, simply evaporates as if it never existed. There is simply no memory-connection to an earthly existence. When consciousness is disconnected from the body, apparently, all of its earthly connection memory goes. As alarming as that may appear, it is also liberating, as consciousness does appear to subliminally have access to information that ‘exposes what it is’, which allows one to be aware that one is indeed aware, which is experiencing subliminal self-awareness. That disconnected ‘bubble’ was experienced as knowing and seeing (observation) as pure awareness, or awareness of that awareness, but it was also free or liberated from all earthly connections (memory) making it exceedingly peaceful. However, as it was ‘somewhere in-between here and there’ it was also totally isolated or alone: there were no other entities and no noticeable environment other than the blue-gray background and the series of lights.

3- Attempting to describe the clarity of that isolated and/or disconnected subliminal self-awareness ‘bubble’ is also trying, as there is no earthly experience to compare it with. The clarity contains an unfettered expansive-freedom that defies comparative description. That internal vision of oneself (subliminal self-awareness) reveals a sense of absolute purity (‘stainless’ transparency), which is the core or essence of existence. Meaning, that is what we fundamentally all are. The mind is what adds spirit-value to the core-essence or detracts from it, which is a free will decision bringing individual consciousness into permanence or making it a short-term acquisition.

4- Experienced in isolation, that awareness ‘bubble’ was a little concerning and thought I would sit down have a think about it. However, the moment I had that thought, I realized I could not sit down, as there was nothing to sit down with and nothing to sit upon. The situation became quite humorous and the concern dissipated It was at this time that I was beginning to be drawn back to the first of those ‘lights’, which eventually brought me back to experiencing my body and where that body was located. It was an interesting experience that confirmed some of the aspects that I write about: not all, but most of them. The rest may have to wait until the disconnection is permanent. Until then my ‘missing 5 minutes’ will have to suffice.

* * *

Ocean View Publications
Ray Morose

PO Box 60 Ocean Shores
NSW 2483 Australia

Web site: www.themindofconsciousness.com
Contact: Use contact form on the web site

The Diamond Sutra Would Suck Without You

March 12, 2009

There’s a good chapter on the Diamond Sutra in my book, One: Essential Writings on Nonduality.

In that chapter I quote some key sections from the Diamond Sutra. They’re followed by Wei Wu Wei’s explanation from his book, Ask The Awakened.

Here are a couple of quotes from the Wei Wu Wei section:

… this world-system the Tathagata has taught as no world-system. Therefore it is called a world-system.

‘Beings, beings,’ Subhuti, the Tathagata has taught that they are all no-beings. Therefore has he spoken of ‘all beings.’

Wei Wu Wei writes, “[Buddha] taught that things and concepts (dharmas) are not, and that is why things and concepts (dharmas) are.”

The only way to understand the Buddha, is to experience or “know” what he is saying. In these days where it is commonplace to hear that there is no you, it should not be hard to understand this:

You, you, there is no you. Therefore, there is you.

Being Yoga and the Ease of Being

March 10, 2009

Jerry Katz asks James Traverse about the significance of ‘Being Yoga’… the difference between being and becoming.

James Traverse: Background in Yoga and Nonduality

March 4, 2009

James Traverse speaks about his background in Yoga and nondual teachings.

James writes, “This non-ordinary way of being is available to ordinary people everywhere.”

James says in this interview with Jerry Katz,

“Iyengar Yoga had something lacking for me because it made so much sense intellectually and it was so physically presented…, I couldn’t get past the feeling that something was missing, … so I had a certain discontentment…, and that’s what led me to Jean Klein…, the person that lead me to nonduality.”

“[Jean Klein's] way was largely of silence. … His very presence was an invitation to release all that which one has accumulated through book knowledge and intellectual understanding, and to simply come to a place where one is empty of oneself.”

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