Archive for the 'Nova Scotia' Category

Nonduality Satsang, May 2, 2009

May 20, 2009

Nonduality Satsang, May 2, 2009, at 1313 Hollis St., Halifax, Nova Scotia, Canada

Organizers and Contacts: James Traverse, Dustin LindenSmith, Jerry Katz

Venue providers: Susan Hunter and John Siemans

Volunteers: Elizabeth van Dreunen (in charge of many details), Susan Zurawski (video taping), Janet Monckton (poster distribution)

Speakers, Artists: James Traverse, Dustin LindenSmith, Jody Myers, Maryse Thuot and Pierre Jutras, Joanna Bull.

MC: Jerry Katz

Summary of talks and events:

With about 40 people attending, Jerry Katz opened by welcoming all in attendance and thanking the venue providers and volunteers.

Jerry then described the structure of the gathering, which was as follows:

- Introduction to the gathering, by Jerry Katz.

- James Traverse speaks and engages “human knot” experiential activity.

- Dustin LindenSmith speaks and performs on the tenor sax.

- Chanting by three different people/groups in the following order: Jody Myers, Maryce Thuot and Pierre Jutras, Joanna Bull.

- Concluding words by Jerry Katz.

- Socialization and “snacksang.”

Introduction by Jerry Katz

I considered three questions: How does this group compare to other spiritual offerings in the area? What is satsang? What is nonduality?

I said that this group, this nonduality satsang, is not founded in any single tradition. Although we are not Buddhists, we are Buddhist friendly, and Christian friendly, Yoga friendly and friendly towards all wisdom traditions.

It was stated that nonduality satsang presents nonduality wherever it is found, whether in Buddhism, Christianity, Hinduism, Judaism, Islam, Noetics Institute, Art of Living, the New Earth Institute, Deepak Chopra, science, surfing, psychology, or many other fields and traditions. We are an open group whose purpose is to bring nonduality to all people.

Satsang was described as the company of truth. In the West that means that people come into the company of others to consider their true nature or natural self. Typically there is a teacher who leads Western satsang, but many may serve that function and those people are not regarded as revered gurus to be placed on a pedestal. Besides considering your true nature, satsang means valuing that consideration and pursuing it through whatever methods and practices make sense to you.

Nonduality was said to mean non-separation, although most people understand nonduality to mean oneness and interconnectedness. The “truth” part of “company of truth” is known as nondual. Although many defnitions of nonduality could be given, nonduality is experiential; it has to be known, not merely defined. The purpose of this nonduality satsang is to provide several ways of experiencing nonduality.

James Traverse

My presentation was about functioning.

I began with the story of a homeowner who was having problems with his furnace during a very cold winter; the furnace was working somewhat yet he couldn’t get it to work properly – he called a furnace repair person who fixed the problem in 5 minutes and said that the cost for his services was $1000 – the homeowner asked for an itemized bill that the repairman presented… it read ‘adjusted screw on furnace – $1… knowing which screw to adjust $999′… the point of the story is that knowledge of functioning as ‘what works’ has its place…

- I followed this story with two other illustrations of functioning; one is the classic story of a person who is terrified of snakes who steps on a rope while crossing a tall grassy meadow in dim light – the person mistakes the rope for a snake and has a panic attack/heart attack… the point of this story is the question ‘what is functioning in this case?’ (I presented this as the question ‘How do you know what you know?’ )… obviously what is functioning in this case is thinking and the person’s actions, the functioning, is not based on the truth that what was encountered was a rope – rather what was function was thinking based on past memories, knowledge and experience – thus the story is an example of re-action rather than action (as example of action would be a child who knows nothing about snakes encountering the rope under the same circumstances – what functions in this case is ‘not knowing’ or the innocent Awareness of the child).

– the next illustration I offered was an optical illusion where I showed folks two objects that I held side-by-side and asked folks if they were the same… (the illusion is that one appears to be bigger than the other)… then I exchanged the places of the objects so that the one that was in my right hand was now in my left and vice versa; this switch also reversed the apparent relationship of the objects as the one that had appeared to be smaller before now seemed to be bigger… I pointed out that this was obviously an optical illusion which means that there was an illusion in the functioning; then I demonstrated that the two objects are actually the same size by placing one overtop the other – this made the illusion very clear and the answer to ‘How do you know what you know?’ in this latter case is Awareness as taking a closer look at the objects and comparing them by overlapping them (this illustration also demonstrated that one cannot trust the functioning of one’s brain and sense doors and mental conclusions based on deluded perceptions – it reveals that the only thing that can be trusted is innocent Awareness).

These illustrations were followed by two questions, first ‘Can your physical eye see itself?’ I allowed a time for the audience to ponder this and given the earlier question of ‘How do you know what you know?’ it was clear that this may not be a great question to explore… the second question ‘Can Awareness be aware of itself?’ evoked a comment from one audience member who spoke about subject-object relationship… my response was to clarify that if ‘I’ (a doer) am attempting to be aware and asking the question from this perspective, then yes there is the subject-object relationship, yet what I asked was ‘Can Awareness be aware of itself?’… and the experiential answer is that yes it can as it is self-evident… in this way Awareness is it’s own knowing – this is a tremendous understanding because this is what is called ‘enlightenment’…

My presentation finished with having folks explore an activity called a ‘human knot’ where folks join hands in a knotted way and then the task is to explore cooperation and interconnectivity as they untie the knot (only some folks were able to untie the knot yet everyone enjoyed the exploration and were able to experience the interconnectivity, cooperation and ‘not knowing’ involved).

In summary, my presentation was that there is a functioning that works (and other ways that do not) – the illustrations and demonstrations that I presented made it self-evident that ‘Standing as Awareness’ or ‘Remaining as Awareness’ is a way of functioning that sees things as they are (rather than seeing things through the lens of thought, memory, experience or any illusion-delusion) and that Awareness itself is such that ‘seeing is doing’ (there is no doer – there is only awareness and its simultaneous action).

Dustin LindenSmith

Mostly what I said was how jazz was a music entrenched in the present moment by virtue of its focus on improvisation, on creating the music as you go, in the given moment. Whatever music is played by jazz musicians isn’t mapped out ahead of time, it’s always created in the moment, on the spur of the moment.

Re Coltrane, I gave his date of death as 1967 and explained how he was on a very intense spiritual quest with his music in the latter years of his life, playing completely free, avant-garde, non-traditional music which ached with self-exploration and newness. Nothing like it had been played before, and he was explicitly trying to attain self-realization by reaching for the farthest possible limits of the saxophone and of the traditional jazz music forms.

The selection I played was from one of his latest recordings before undertaking this quest in a way that was noticeable on his albums: this tune was called Lonnie’s Lament, and it was recorded in 1961, I believe. I followed that piece with a short saxophone interpretation of the gayatri mantra as I remember it sung by the local yoga teacher, Duncan Baine.

Chanting

Chanting was led by the following people in the order of their presentation: Jody Myers, Maryse Thuot and Pierre Jutras, Joanna Bull. Not much can be put into words other than to say that the hour of chanting was intimate and moving and communicated nonduality.

Conclusion

Following the chanting, Jerry Katz came forth and it was clear that there was nothing else to say. We rested in silence as the answer to any questions anyone might have. It seemed appropriate to express gratitude. A few words were spoken about how gratitude is a great practice, gratitude for everything, gratitude for forgetting to give gratitude, for everything, not just for one’s perceived blessings in life.

Several people in the audience were introduced and they spoke of their involvement in the spirituality/arts community. If you attended, and would like your contact information included, let us know. People who came forth were

Joanna Bull: artoflivinghfx@accesscable.net Friday evening chanting.

Terry Choyce: spiritualseekers.ca

Mandee Labelle: yogaheart.ca Yogaheart Radio airs on Wednesdays between 1:30 and 3:30 pm on CKDU 88.1 fm

Jody Myers – Atlantic Yoga Teacher Training www.aytt.ca/

Navjeet: 108yoga.ca Kirtan for new yoga studio: 108 Yoga in the lower atrium Brewery Market – Friday, May 8, between 7and 9 PM

Maryse Thuot and Pierre Jutras – Yogic Transformation www.yogictranceformation.net

Elizabeth van Dreunen: InnerAlchemyStudio.com

As well, the organizers mentioned their offerings:

James Traverse: beingyoga.com

Dustin LindenSmith: Plays with the group 2×2, and its next performance is Sat May 23rd at the Cole Harbour Library at 2 PM. Following that, we’ll be at the Jazz Festival, date and location TBA. lindensmith.com/music and jazzeast.com

Jerry Katz: nonduality.ca and nonduality.com.

Snacksang

We then spent an hour enjoying snacks, juice, and each other’s company.

Our Next Event

We are planning another Nonduality Satsang on July 25, 2009, however it still has to be confirmed. Let us know if you’ll be in Halifax!

Notes on a Talk by Ani Pema Chodron

May 5, 2009

I saw Pema Chodron speak the other night. It was a fund raising event for Gampo Abbey. Here are notes I took.

The following description is from www.pemachodronfoundation.org/gampo-abbey/

“Gampo Abbey is a Western Buddhist Monastery in the Shambhala Tradition, Nova Scotia, Canada. Founded by Chögyam Trungpa Rinpoche in 1984, it is an affiliate of the Vajradhatu Buddhist Church of Canada and Shambhala International. Under the spiritual direction of the Sakyong Mipham Rinpoche, the spiritual head of Shambhala International, Gampo Abbey is guided by our abbot the Venerable Khenchen Thrangu Rinpoche and our principal teacher Acharya Pema Chödrön.”

Cultivating wakefulness, fearlessness and gentleness: Monasticism in the 21st century: a public talk with Ani Pema Chödrön given in Halifax, Nova Scotia, May 1, 2009.

Notes on the talk, by Jerry Katz

Video Slideshow

Before Pema Chodron came onto the stage there was a ten minute slideshow narrated by her. It may be watched here:
www.youtube.com/watch?v=ID5GSnmCNOA

Here are quotations from the slideshow:

“One could ask, ‘Why would someone choose to live at Gampo Abbey?’ It is a popular notion that people choose to live in a monastery to escape or hide from the world. In reality, the intensity and simplicity of Abbey life demand that we become more intimately involved with life, a life not driven by personal concerns and habitual patterns. The intensity of community life lived passionately and courageously in accordance with the precepts, demands that we wake up. At first, life at the Abbey seems rather idyllic, but when you make the commitment to stay for six months or when you decide that this is your life’s journey, then all those places within yourself that you don’t want to surrender become highlighted. One might want to relate to those areas in a habitual way and complain about a lot of things, but it is like complaining in a house of mirrors.”

“All who live at the Abbey live by the five Buddhist precepts: Refraining from taking life, refraining from stealing, refraining from sexual activity, refraining from lying, and refraining from intoxicants, and in general using all that arises in our lives as the path of awakening.”

“In the words of one of the nuns, ‘Abbey life has a certain simplicity and unclutteredness that makes one’s personal resistance all the more apparent and therefore all the more workable.’”

“If you become a monk or a nun you put the desire to wake up at the center of your mandala. Everything else, whatever it may be, stands in relation to that and becomes a vehicle for opening up further. Thus monastic life is actually an opportunity to make full use of your precious human birth… .”

Pema Chodron’s Introduction

We were instructed to stand up when a gong rang, and in such a way we greeted Pema Chodron as she took the stage. We all stood.

The introducer said suffering is clinging to self. Cessation is possible with insight into who and what we are. Ignorance of these truths is avoidance of liberation. He said the purpose of Buddhism is to face the questions, What causes suffering? and What causes freedom? He said Pema Chodron is a great teacher of the truths of Buddhism, known for her humility, and that he was in awe of her, upon which she gave a funny smile which got people laughing.

Pema Chodron’s talk

Listen to the teaching with the intention that you’ll hear something that will benefit you in benefitting others.

[I have not included much that was repetition of the quotations above taken from the slideshow of Gampo Abbey.]

Aspirants at the monastery are to create a mini enlightened society. Life there is like a container with reminders of sanity. If we can’t create enlightened society here at the monastery, how can we judge governments and other groups that go astray? The kick in the butt aspirants give each other is based on that demand.

There is a program for young people at the monastery which sets “a beautiful tone” for their lives.

Wakefulness: commitment to yourself to connect with your Buddha nature. Buddha nature is being awake. Opening your mind and heart to everything you encounter, even that which is unpleasant and stressful, and not faking that opening up. Be open to the experience without the story line coming into play. Opening your mind means you don’t close your mind. Keep your mind and heart open to the beauty and pain of the day. Wakefulness is learning what it means to keep open. You discover the potential for openness and bravery, and you also discover how entrapment works. Practice involves being as present as possible with rawness and harshness and letting it be without feeding it a story line.

Entrapment starts with the arising of a feeling, then a habitual pattern starts and that’s when you’ve bitten the hook and you become more entrapped.

We can choose wakefulness or habit. Wakefulness is not about rejecting one part of experience and accepting another. It is about staying present with rawness longer than before.

Try to stay present. She told the story (originally told by Tara Brach in one of her books) of a tiger in a small cage. It took many years to get funding to build a large space for the tiger’s housing. When the large space was completed, the tiger was released into it, however it would confine it’s place to the same dimensions as the small cage. We, too, are constricted by habit when around us is vast space and capacity. Due to our hurts we remain confined and fearful to move. Eventually the tiger did explore it’s new surroundings.

The movie the Truman Show is similar in that it shows how we can walk beyond the boundaries of our habitual patterns.

Commit to becoming intimate to your wakeful nature.

As you leave Halifax and go north toward the monastery, everything gets more spread, vast, and in that way, like the vast space given to the tiger, wakefulness is encouraged.

Connect with the vastness of heart and mind. It is always accessible.

Fearlessness: Open to fear itself. Stay with anger and fear and find the tenderness of sadness. You don’t that by discarding fear. Fear is the gateway to fearlessness. Stay open to all strong emotions and find the tenderness. It hurts. You need role models and encouragement. “Turn towards that which hurts.” It is not a matter of wallowing in misery. It gives birth to love, smiles, listening, tenderness, and the realization that everyone has this capacity. “What you do that bothers me is what I do that bothers you.” Train to keep yourself open even a minute longer than before.

Gentleness: Place the fearful mind in the cradle of loving kindness. She spoke of the monastery again. The material you work with is what comes up every day. At the monastery, everyone is working to promote and cultivate sanity. They’re always developing deep training for everyone. It is an ongoing process and doesn’t stop.

On wearing Buddhist robes: The robes make you feel self-conscious. You have to be genuine. You have to live up to the robes through wakefulness, fearlessness, and gentleness. “It is a powerful and wonderful path.”

This is a pep talk for people with a gap in their life, of all ages.

Questions and Answers

A question by someone in the audience had to do with having confidence in the permanent. Pema Chodron said the permanent is not some thing. It is the capacity to be awake. Think of it as awakening or as something you know. For example, you get mad and then you calm down. The calming down is the wakefulness. When you wake up from a habitual pattern, there it is. It’s like the sky. It’s not yours. What’s yours is the bubble, the pacing of the tiger in the confined area, the strategies of living. All that is illusion and a gateway to discovery of wakefulness.

A question was asked about doing service in a disadvantage part of the world versus meditating at the monastery. The questioner thought it would be more valuable to do service in the world helping people. The response from Pema Chodron was that if you work on wakefulness, fearlessness, and gentleness, it will help you help others. You can stay right here and face the suffering. If you go away to help others and aren’t awake yourself, you won’t be able to benefit the others. She said people would rather travel around the world to face suffering rather than stay at home with their families.

There was a question about receiving criticism at work. Pema Chodron asked what the questioner’s habitual response was to criticism. She said anger, getting upset, gossiping. PC said that for one day do not express anger. In that way you learn to communicate from the heart. This is Buddha nature. You come to see the soft spot in another person’s cruelty.

How do you know when you’re ready for the monastery? You apply and are screened. Apply and see where the process goes. There has to be the right fit.

www.pemachodronfoundation.org/

Nondual Nova Scotia

February 3, 2009

Something I like about living in Nova Scotia is that while there is strong presence of the nondual teaching here — Shambhala Buddhism headquarters and Gampo Abbey, Zen, the Ramana Maharshi ashram, Nidra Yoga, Celtic mysticism in the land and the music — there’s no sense of a popular culture of nonduality. There’s no nondual buzz. Nonduality isn’t breathing down my neck. There’s just Nova Scotia.

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