Posts Tagged ‘James Traverse’

Discussion with James Traverse on Yoga and Nonduality

November 29, 2011

Discussion with James Traverse

http://beingyoga.com

Over the years how has teaching, doing, welcoming, action changed in quality or as processes?

It’s the Yogic journey. There has been the unfolding of James’s journey. I started Yoga looking for another exercise modality and because I was told there were lot of nice looking women in Yoga classes. Even though some of my reasons for entering Yoga were not the highest spiritual reasons, I very quickly felt something about the nature of the practice, the particular shapes we were doing, and the umbrella of Yoga. I understood, even though superficially, that there was a meditative aspect and a spiritual component that offered answers to the deeper questions of life.

I knew there were hints, yet initially I didn’t have any great understanding of what Yoga really had to offer. The teacher I studied with didn’t dwell on much more than the physical aspects for health and well being. It was wonderful exercise and I knew it had some penetrating benefits, but I didn’t know much more than that during the first five years of my practice.

Then on my own I started reading books and exploring ways of meditation and Yogic related forms of meditation. An understanding naturally evolved as I read J. Krishnamurti, David Bohm, and other texts popular at the time. I studied Iyengar Yoga for about fifteen years. There was a natural progression and improvement in my physical abilities. There were some parallel unfoldings of deeper meditative states and understandings of the spiritual nature of things.

The real understanding of the nature of being happened the instant I met Dr. Jean Klein. It seemed like all the work I’d done prior to meeting Jean Klein was preparation. The instant I met this man, on the very first meeting, I clearly saw that here is a representation of the true nature of being and I realized in the same instant that I had been exposed to this quality of being earlier in life in a relationship with my grandmother. She loved me unconditionally. The same quality of experiential being was present with my connection with Jean Klein. So a seed had been planted when I was very young with my grandmother and it fully flowered when I met Jean Klein.

There was a lot of challenge in meeting Jean Klein because the understanding I had prior to that was shattered. I had formed intellectualizations from all the understandings, the readings of all the sages, and the activities of Yoga. When I met Jean, there was nothing that I could intellectualize about what was offered or what he represented. There was a feeling space that to me was an unshakable truth. I could feel it and there was this knowing level of being that he represented and that was awakened in me when I met him.

That was the early 90s. It took another six or eight years before I would say I was established in this understanding. It wasn’t a big upheaval for me. I went through six or eight years of bouncing around in terms of the spiritual understanding and establishing the stillness that is the true nature of being and at the same time finding ways of functioning.

Intellectually I suspected there was an ease to this, but it wasn’t really happening for me for that period of time. And I was trying to teach Yoga and earn my livelihood. The conflict was that I had one foot in the physical camp of Yoga in order to make money, and in my heart I knew that this wassn’t what Yoga has ultimately to offer and what I wanted to offer to people.

How has all this changed over the years?

Some of it has to do with connecting with people in the nonduality scene on the Internet. I could chat with people and see they had similar circumstances to mine and they talked about nonduality. I had a chance to connect with people dealing with life in ways similar to mine and who had come to an understanding of the nature of being.

The change was that I came to a point where the clarity was that the only way I could perceive was to honor this truth that is nondual. I couldn’t any longer teach Yoga in the old way I had been teaching. At the same time, the old way has its merits in terms of the practical, functional way the body follows the laws of natural order. It’s not that I threw that knowledge away, but the orientation of how it would be presented was definitely changed in that I today feel, and for some ten years now, that the true nature of being has to be honored.

All of my life, my Yoga teaching and relationships of whatever manner are all based on that understanding, and that is the way I conduct things today. All the people I got to meet on the Internet are celebrated as friends and people with whom I can share this understanding, yet at the same time there are folks I meet in everyday life who have yet to come to their own understanding of the deeper questions of life and what the truth is for them.

http://beingyoga.com

My Experience at the Science and Nonduality Conference 2011

October 26, 2011

I spent four days at the Science and Nonduality Conference (SAND) in San Rafael, California. Flying back to Nova Scotia on WestJet, the view offers crisp constellations, the northern lights, and rare shooting stars. I don’t know the names of the constellations, and the northern lights are carrying on for so many hours I’ve lost interest. But a shooting star means there’s nothing to forget when there’s only the surprise of the moment.

SAND is a conference of constellations, lights, and shooting stars. That’s the stuff we’re made of. That means SAND is also a community.

When people ask me about the Conference I tell them I’m interested in the sense of community that is generated, because I feel that that is how the teaching of nonduality is honed, made available, and disseminates.

Early in the life of the email forum Nonduality Salon, I guess it was the late 90s, I proposed the concept of the hologuru: the community as guru, teacher, guide, friend, source, muse; container of lights northern, southern, eastern and western.

This, the third SAND, was the best one. It’s hard to pinpoint why it was so good this year. It felt “rounded out” somehow. Peter Fenner used the word “mellow”. It’s one thing to create that feeling with a dozen people, but to generate it with 500 is a different level of achievement.

James Traverse describes it this way: “The blessing of SAND is that there is an endless number of beautiful people to meet and experience and each is a fascinating jewel of Indra’s Net – it was a truly breath-taking privilege to be in the presence of such beauty, integrity, honesty, humility, dedication, truth, joy and uninhibited Love.”

James Traverse is my neighbour and friend. We flew together, both gave talks, and shared cabs and a room. What we didn’t share was the same experience at SAND. If you talked to each of us separately, you might think we attended different gatherings. That speaks to the Conference’s complexity and richness. We agreed we’ll be back next year.

Besides James, I spent quality time with a few other people whom I wish to acknowledge and thank:

Maurizio and Zaya whose love energy drives everything.

Closer-than-close friend, former editor of the Highlights, and main nondual squeeze Christiana Duranczyk.

Long time Nonduality Salon and Advaita Academy contributor Dhanya for bringing me into her fresh and beautiful home in San Rafael and preparing perhaps the best meal I ever ate while bringing me up to date on her travels, adventures, and the world of traditional Vedanta.

My publisher Connie Shaw from Sentient Publications.

Kathy Berndt from our Nova Scotia Nonduality Satsang Meetup group.

Puppetji, whom I met at the elevator and even got mentioned in his appearance.

Chuck Hillig and Jeff Foster.
Author Sam Avery (we sat on the bench outside and smoked cigars together, therefore we are bonded for life).
Prema Akasha (who also did a delightful job emceeing my panel discussion and other sessions. Too bad she doesn’t smoke cigars.)

The people who graciously agreed to appear on my panel: Jeannie Zandi, Bentinho Massaro, and Kenny Johnson. Benjamin Smythe also agreed to participate but he got sick and couldn’t make it.

Rick Archer from Buddha at the Gas Pump.
Rob Schwartz from East Bay Open Circle.

Jonathan Tayler
Jonathan Bricklin
Jonah Mark Bekerman.
Chuck (darn it, last name I can’t remember, but I enjoyed meeting you a couple times).
Nick Day
Robert Waggoner
Scott Kiloby, Peter Fenner, John Prendergast, Unmani, David Loy

East West bookstore, which runs the SAND bookstore with great care and knowledge.

the artist Prasanna.

the volunteers, the technical people.

the small audience that saw my stand-up comedy act on open mic night.

I met lots of other people including several readers of the Highlights: Hi and thank you.

The biggest thanks goes to each one of you who attended my talk on Albert Blackburn and the panel discussion that I put together. Deep bow to each one of you. I also thank those who wanted to attend but could not due to conflicts as there were several concurrent talks and other obligations people had.

I also want to thank the young people I talked to, the college and high school kids. I’d love to see a big gang of young people next year. They’d have a ball and add a whole different kind of energy to the conference.

I saw many talks and loved to see the interest and passion of the speakers. I can’t say one stands out over the others as I appreciated each speaker for what he or she offered.

There’s so much I didn’t do and so much I didn’t see and so many people I didn’t talk to that it’s ridiculous. However, I have always felt that abundance is its own message. There should be even greater abundance, like a city that cannot be fully explored in many lifetimes because there is so much happening and change constantly happening.

Also at my age I tend to forget, so if we had a conversation and I forgot to mention you, please remind me so that I can acknowledge you. Fact is, with some people you connect with their eyes and spirit and not their name tag and there were many people I met in that category and you know who you are.

The SAND is as intriguing as the northern lights, as eternally wondrous as constellations, and as rare and startling as a shooting star.

In the next entry I’m going to publish James Traverse’s impassioned description of the Conference. I’ll gladly publish notes on your experience if you’ll send it to me.

Last note: SAND Europe is happening at the end of May 2012 in Amsterdam. I’ll post details as I receive them.

Thank you for your interest.

-Jerry Katz

I Don’t Get GMail, Facebook, or Yoga Exercises

February 20, 2010

I spent about an hour at the Coalescence Day activities in Halifax, Nova Scotia today. James Traverse and Maryse Thuot are leading it. You can’t say too many good things about those people. I love them.

James conducted a teaching on Yoga and nonduality that was crystal clear and impeccable. He got 60 people in Halifax to easily understand nonduality.

I love the teaching of Yoga, especially how James and Maryse and Mandee Moon present it: each one differently!

But what I don’t get about Yoga is the exercises. I either can’t do them or they make me lightheaded. I don’t get the exercises.

I also don’t get G-Mail or Facebook.

Twitter I sort of get.

A blog I get.

I also get an email forum and a website and eating pastrami once in a while.

What don’t you get? And what do you get? (Please don’t list everything, because I wouldn’t get that.)

Coalescence Day, Halifax, Nova Scotia: Feb. 20, 1-8PM

February 17, 2010

If you cannot read the image above please click here to see a larger version.

Schedule of Activities

1:00 – 1:20 p.m. Welcoming
Silence with Maryse and James

1:20 – 1:30 p.m.
Yoga Fusion

Join the Yoga Fusion 5 as they explore the expressive potential and choreographic viability of yoga postures, Delve into the undeinably tangible human experience of Yoga Asana which intrinsically possess a sumptuous beauty anf fluidity that act as ideal form to express harmony, balance, spirituality and union. YYF5: Leslie Hunter, Maxine Munro, Jolene d’Entremont, Heather Reynolds, Siobhan Russell.

1:30 – 3:00 p.m.
Nisarga Yoga with James Traverse

Nisarga Yoga is Breathing Yoga. James will guide an 8 part yoga flow-er session structured to facilitate the primary aim of yoga which is to ‘Know Thyself’.

3:00 – 3:30 p.m.
Break


3:30 – 4:45 p.m.
YogaDance with Jody Myers

YogaDance can be loosely described as a liberating, joy filled happening – an experience that combines free dance, guided group dance, creative movement and yoga. The experience starts with centering, ends with Shavasana and presents lots of fun, freedom and connection in-between. “

5:00 – 6:30 p.m.
SuryaChandra, Manu, Krsna Devotees

Spiritual Music of SuryaChandra, featuring:
Daniel McNeil: sitar, guitar, tabla, darbouka, voice.
Ravi Persaud: bass, keyboards and electro-acoustic soundscapes, voice.
Genie Bright: voice, dance, percussion.
Julie Hopkins aka Corvid “Visualizing vibrational intuition”
Pierre Jutras: oud (Arabian Lute), guitar, Celtic bouzouki, voice.
Maryse Thuot: Paraguayan harp, voice, dance.

Chanting with Silver Frith

Meditation and Dance with Krsna Devotees
Mantra Yoga: Linking to the Absolute through sound. The Krsna devotees will lead a chant accompanied by simple dance to bring forth the devotion of the heart.

7:00 – 8:00 p.m.
Mindful Eating
(please bring your own plate and cutlery and extras, if you wish)
Vegetarian Potluck. Please bring vegetarian food that is easily prepared and your own plate and cutlery [you can bring one or two extra plates if you wish]. Mindful eating is facilitated by both sound and silence… this is a time where we will observe personal silence while eating and welcome the spiritual vibrations of our Krsna friends who will offer chants while we eat. The close of this portion of our gathering is a 10 minute relaxation meditation guided by Maryse Thuot to acknowledge digestion and absorption.

Close – Community Coalescence
A time to simply be together and absorb the vibrations of being in the company of like-minded folks. Bring cushions, pillows, blankets and any fun things you feel will enhance the quality of being and sharing with others.

All are Welcome!

Saint Francis of Assisi Peace Prayer (variation)

Om

Make me a living channel of Peace;
where there is hatred, let me sow love;
where there is injury, let me give pardon;
and where there’s doubt, let there be faith;
Grant that I may not so much seek
to be consoled as to console;
to be understood, as to understand;
to be loved, as to love;
For it is in giving that we receive,
it is in pardoning that we are pardoned,
and it is in dying that we are born to Eternal Life.
Om

Listen to Spirit of Nonduality: Show #3

February 5, 2010

Click here to listen to Spirit of Nonduality radio: Show #3

Mandee Moon and Jerry Katz talk about … what can’t be talked about. The theme is community. Featured are Ron Van Dyke, James Traverse, and Maryse Thuot.

James and Maryse join Mandee in talking about the upcoming Coalescence Day in Halifax, Nova Scotia.

Spirit of Nonduality radio is on the air every Wednesday from 12:30 to 2:30 PM EST

Listen to the streamed program at http://ckdu.dal.ca/ckdu-hi.pls

You will need the right software in order to listen. I use Foobar2000, a free and simple Windows program that works well for me:

http://www.foobar2000.org/

Spirit of Nonduality Radio Feb. 3

February 3, 2010

Spirit of Nonduality radio is on the air today, Wednesday, February 3, from 12:30 to 2:30 PM EST

Listen to the streamed program at http://ckdu.dal.ca/ckdu-hi.pls

You will need the right software in order to listen. I use Foobar2000, a free and simple Windows program that works well for me:

http://www.foobar2000.org/

However, I would think that more common audio players should work.

Spirit of Nonduality is hosted by Mandee Moon and Jerry Katz. Our guests today are James Traverse and Maryse Thuot. They’ll be talking about their upcoming Coalescence Day in Halifax, Nova Scotia, being held Feb. 20.

Mandee, James, and Maryse are longtime established Yoga teachers, each with their own style and emphasis, and all connected at the level of nondual understanding.

Mandee and I will talk about community. We’re also featuring Ron Van Dyke, a pianist at the Seasons Bistro in Halifax. We recorded Ron’s playing and a brief talk with him.

Jerry will do a book review on an undecided book!

There will be humor and fun and the unpredictable, arising as it does.

The music is intentionally chosen by Mandee to fit each show. You are sure to enjoy it and perhaps you will discover new artists.

As Spirit of Nonduality develops, the show will include guests from around the world, and not just the famous sages, but those who live an expressive, creative, interesting life. In the next few weeks we’ll be accepting phone calls and placing phone calls live on the air. We’re also committed to featuring artists of various kinds, musicians, poets, actors, dancers, chefs, etc.

~ ~ ~

Spirit of Nonduality – Wednesday, February 3, from 12:30 to 2:30 PM EST

Listen to the streamed program at http://ckdu.dal.ca/ckdu-hi.pls

What Is Yoga? by James Traverse

December 6, 2009

What is Yoga?

Yogas chitta vritti nirodha
Yoga is the cessation of mental fragmentation
(yoga is the cessation of the wrong turning of the mind).

Yogas: Oneness, yoga, couple, union, integration, intercourse
Chitta: mind, the mental ocean of perception and reflection
Vritti: wave, the action of rolling/whirling, modification, fluctuations, way of being
Nirodha: cessation, ending

‘What is yoga?’ is experientially answered with the understanding of these four words; the process defines both the ‘discipline’ and the ‘practice’ of yoga as the living answer of this question is being yoga.

Yoga: Patanjali defines ‘Yoga’ as a way of being in his first four Yoga Sutras as follows:

1. Now-Yoga.
2. Yoga is the cessation of mental fragmentation;
3. Then the seer abides in and as its true nature;
4. Otherwise the seer is regarded as a mental formulation.

The great challenge to experientially understanding the definition of yoga that Patanjali provides is to engage your thinking mind appropriately without limiting the definition to its optic (in other words the means is the end as the way of experiential understanding is itself Yoga). Patanjali, the father of yoga, does this skillfully with the words ‘chitta vritti nirodha’ where chitta is the ‘ocean’ or field of all possibilities, vritti is a ‘wave’ of mental activity/motion/fragmentation, and nirodha is that which flowers when fragmentation has ended – it is silence that is not broken by sound.

Three relationships that give the taste of the experiential understanding of this question are
a) Shakespeare and Hamlet; b) the Ocean and a Wave; c) Dancer and Dance:

a) Shakespeare and Hamlet
Hamlet is Shakespeare’s mental creation; Hamlet and other characters are the means by which Shakespeare expressed himself and without them Shakespeare could not be as he is known today. Thus Shakespeare cannot be/express himself without Hamlet and Hamlet cannot be without Shakespeare. Since Shakespeare created Hamlet it follows that Hamlet is of the same kind as his Source, Shakespeare, yet it is obviously preposterous for Hamlet, a fragment, to think of or regard himself as being identical to Shakespeare.

b) Ocean and Wave
There has to be an ocean (chitta) for a wave (vritti) to appear. A wave (vritti) is the means whereby the ocean (chitta) expresses itself. Thus a wave is in the ocean and the ocean is in the wave. The wave is distinct yet not separate or different from the ocean; the ocean is distinct yet not separate from the wave as the wave is its means of expression.

c) Dancer and Dance
The Dancer IS the Dance; the Dance IS the Dancer. A dancer is by dancing; without the dancer there can be no dance. A dance is the means whereby a dancer expresses her/himself; without a dance there can be no dancer.

The binary nature that all three of the relationships given above have in common are: 1) chitta 2) vritti 3) nirodha where:

1) ‘chitta’ is the mental field/ocean with its ‘subject and object’ or ‘ocean and wave’ duality described/regarded from the perspective of the ocean;

2) ‘vritti’ is the wave of mental fragmentation that is more than the fundamental process of thinking as it fragments/separates into ‘subject and object’ from the perspective of the wave (for example the mental activity of describing/regarding things like ‘chitta’ is the process of separation or ‘vritti’ whereby each thing is rendered distinct by mentally describing it, or thinking of it, in terms of the other; in other words vritti is thinking and it is also the separation that happens as a consequence of thinking).

3) nirodha is the silence that is always available and is when fragmentation has ceased; it is authentic silence that includes and transcends the silence that is mentally understood via ‘chitta’ and ‘vritti’ without self-contradiction; this is silence that like Om, music, song and dance includes sound and motion without breaking silence (it is the peace beyond understanding as the spiritual heart that is the homeground of being… it expresses itself – it is breathing as it flows as spirit~heart~mind~body [it branches or 'waves' and its branches branch] and it flowers as body~mind~heart~spirit).

What is your most fundamental need?

Like Shakespeare, the ocean and a dancer your most fundamental need is to express yourself – to act!

Like Hamlet you are not identical to your source when you mentally regard that you are because that conclusion is ‘vritti’ which negates Oneness through its separation. And yet when you experientially understand ‘What is yoga?’ you are Source because then mental fragmentation has ended and you are established in and as what you have always been which is your true nature by whatever name.

As Source you express yourself in the same manner that you have always expressed yourself – you breathe and act as this is your true nature functions. And your actions do not arise out of your thinking mind which means that they are not the result of knowledge or any need or lack; instead your actions come out of the homeground of being which is the heart that uses instruments like your thinking mind, senses and body to express itself as all that is for its own sake.

In this light ‘What is Yoga?’
It is Love and Love is what it does!

Peace Now ~ Love Always
James

BeingYoga.com

Nonduality on the Radio. Live! Listen on the Internet.

November 11, 2009

Along with James Traverse, I am a guest on Mandee Moon Labelle’s YogaHeart radio show. Listen live on the Internet from 12:30-2:30 pm EST, Wednesday, November 11.

It’ll be like sitting at the kitchen table and talking about nonduality. We will be promoting our upcoming gathering, but any topic could come up in that context.

Listen to a recording of the show. The first minute is from the previous radio show.

Nonduality Satsang, May 2, 2009

May 20, 2009

Nonduality Satsang, May 2, 2009, at 1313 Hollis St., Halifax, Nova Scotia, Canada

Organizers and Contacts: James Traverse, Dustin LindenSmith, Jerry Katz

Venue providers: Susan Hunter and John Siemans

Volunteers: Elizabeth van Dreunen (in charge of many details), Susan Zurawski (video taping), Janet Monckton (poster distribution)

Speakers, Artists: James Traverse, Dustin LindenSmith, Jody Myers, Maryse Thuot and Pierre Jutras, Joanna Bull.

MC: Jerry Katz

Summary of talks and events:

With about 40 people attending, Jerry Katz opened by welcoming all in attendance and thanking the venue providers and volunteers.

Jerry then described the structure of the gathering, which was as follows:

- Introduction to the gathering, by Jerry Katz.

- James Traverse speaks and engages “human knot” experiential activity.

- Dustin LindenSmith speaks and performs on the tenor sax.

- Chanting by three different people/groups in the following order: Jody Myers, Maryce Thuot and Pierre Jutras, Joanna Bull.

- Concluding words by Jerry Katz.

- Socialization and “snacksang.”

Introduction by Jerry Katz

I considered three questions: How does this group compare to other spiritual offerings in the area? What is satsang? What is nonduality?

I said that this group, this nonduality satsang, is not founded in any single tradition. Although we are not Buddhists, we are Buddhist friendly, and Christian friendly, Yoga friendly and friendly towards all wisdom traditions.

It was stated that nonduality satsang presents nonduality wherever it is found, whether in Buddhism, Christianity, Hinduism, Judaism, Islam, Noetics Institute, Art of Living, the New Earth Institute, Deepak Chopra, science, surfing, psychology, or many other fields and traditions. We are an open group whose purpose is to bring nonduality to all people.

Satsang was described as the company of truth. In the West that means that people come into the company of others to consider their true nature or natural self. Typically there is a teacher who leads Western satsang, but many may serve that function and those people are not regarded as revered gurus to be placed on a pedestal. Besides considering your true nature, satsang means valuing that consideration and pursuing it through whatever methods and practices make sense to you.

Nonduality was said to mean non-separation, although most people understand nonduality to mean oneness and interconnectedness. The “truth” part of “company of truth” is known as nondual. Although many defnitions of nonduality could be given, nonduality is experiential; it has to be known, not merely defined. The purpose of this nonduality satsang is to provide several ways of experiencing nonduality.

James Traverse

My presentation was about functioning.

I began with the story of a homeowner who was having problems with his furnace during a very cold winter; the furnace was working somewhat yet he couldn’t get it to work properly – he called a furnace repair person who fixed the problem in 5 minutes and said that the cost for his services was $1000 – the homeowner asked for an itemized bill that the repairman presented… it read ‘adjusted screw on furnace – $1… knowing which screw to adjust $999′… the point of the story is that knowledge of functioning as ‘what works’ has its place…

- I followed this story with two other illustrations of functioning; one is the classic story of a person who is terrified of snakes who steps on a rope while crossing a tall grassy meadow in dim light – the person mistakes the rope for a snake and has a panic attack/heart attack… the point of this story is the question ‘what is functioning in this case?’ (I presented this as the question ‘How do you know what you know?’ )… obviously what is functioning in this case is thinking and the person’s actions, the functioning, is not based on the truth that what was encountered was a rope – rather what was function was thinking based on past memories, knowledge and experience – thus the story is an example of re-action rather than action (as example of action would be a child who knows nothing about snakes encountering the rope under the same circumstances – what functions in this case is ‘not knowing’ or the innocent Awareness of the child).

– the next illustration I offered was an optical illusion where I showed folks two objects that I held side-by-side and asked folks if they were the same… (the illusion is that one appears to be bigger than the other)… then I exchanged the places of the objects so that the one that was in my right hand was now in my left and vice versa; this switch also reversed the apparent relationship of the objects as the one that had appeared to be smaller before now seemed to be bigger… I pointed out that this was obviously an optical illusion which means that there was an illusion in the functioning; then I demonstrated that the two objects are actually the same size by placing one overtop the other – this made the illusion very clear and the answer to ‘How do you know what you know?’ in this latter case is Awareness as taking a closer look at the objects and comparing them by overlapping them (this illustration also demonstrated that one cannot trust the functioning of one’s brain and sense doors and mental conclusions based on deluded perceptions – it reveals that the only thing that can be trusted is innocent Awareness).

These illustrations were followed by two questions, first ‘Can your physical eye see itself?’ I allowed a time for the audience to ponder this and given the earlier question of ‘How do you know what you know?’ it was clear that this may not be a great question to explore… the second question ‘Can Awareness be aware of itself?’ evoked a comment from one audience member who spoke about subject-object relationship… my response was to clarify that if ‘I’ (a doer) am attempting to be aware and asking the question from this perspective, then yes there is the subject-object relationship, yet what I asked was ‘Can Awareness be aware of itself?’… and the experiential answer is that yes it can as it is self-evident… in this way Awareness is it’s own knowing – this is a tremendous understanding because this is what is called ‘enlightenment’…

My presentation finished with having folks explore an activity called a ‘human knot’ where folks join hands in a knotted way and then the task is to explore cooperation and interconnectivity as they untie the knot (only some folks were able to untie the knot yet everyone enjoyed the exploration and were able to experience the interconnectivity, cooperation and ‘not knowing’ involved).

In summary, my presentation was that there is a functioning that works (and other ways that do not) – the illustrations and demonstrations that I presented made it self-evident that ‘Standing as Awareness’ or ‘Remaining as Awareness’ is a way of functioning that sees things as they are (rather than seeing things through the lens of thought, memory, experience or any illusion-delusion) and that Awareness itself is such that ‘seeing is doing’ (there is no doer – there is only awareness and its simultaneous action).

Dustin LindenSmith

Mostly what I said was how jazz was a music entrenched in the present moment by virtue of its focus on improvisation, on creating the music as you go, in the given moment. Whatever music is played by jazz musicians isn’t mapped out ahead of time, it’s always created in the moment, on the spur of the moment.

Re Coltrane, I gave his date of death as 1967 and explained how he was on a very intense spiritual quest with his music in the latter years of his life, playing completely free, avant-garde, non-traditional music which ached with self-exploration and newness. Nothing like it had been played before, and he was explicitly trying to attain self-realization by reaching for the farthest possible limits of the saxophone and of the traditional jazz music forms.

The selection I played was from one of his latest recordings before undertaking this quest in a way that was noticeable on his albums: this tune was called Lonnie’s Lament, and it was recorded in 1961, I believe. I followed that piece with a short saxophone interpretation of the gayatri mantra as I remember it sung by the local yoga teacher, Duncan Baine.

Chanting

Chanting was led by the following people in the order of their presentation: Jody Myers, Maryse Thuot and Pierre Jutras, Joanna Bull. Not much can be put into words other than to say that the hour of chanting was intimate and moving and communicated nonduality.

Conclusion

Following the chanting, Jerry Katz came forth and it was clear that there was nothing else to say. We rested in silence as the answer to any questions anyone might have. It seemed appropriate to express gratitude. A few words were spoken about how gratitude is a great practice, gratitude for everything, gratitude for forgetting to give gratitude, for everything, not just for one’s perceived blessings in life.

Several people in the audience were introduced and they spoke of their involvement in the spirituality/arts community. If you attended, and would like your contact information included, let us know. People who came forth were

Joanna Bull: artoflivinghfx@accesscable.net Friday evening chanting.

Terry Choyce: spiritualseekers.ca

Mandee Labelle: yogaheart.ca Yogaheart Radio airs on Wednesdays between 1:30 and 3:30 pm on CKDU 88.1 fm

Jody Myers – Atlantic Yoga Teacher Training www.aytt.ca/

Navjeet: 108yoga.ca Kirtan for new yoga studio: 108 Yoga in the lower atrium Brewery Market – Friday, May 8, between 7and 9 PM

Maryse Thuot and Pierre Jutras – Yogic Transformation www.yogictranceformation.net

Elizabeth van Dreunen: InnerAlchemyStudio.com

As well, the organizers mentioned their offerings:

James Traverse: beingyoga.com

Dustin LindenSmith: Plays with the group 2×2, and its next performance is Sat May 23rd at the Cole Harbour Library at 2 PM. Following that, we’ll be at the Jazz Festival, date and location TBA. lindensmith.com/music and jazzeast.com

Jerry Katz: nonduality.ca and nonduality.com.

Snacksang

We then spent an hour enjoying snacks, juice, and each other’s company.

Our Next Event

We are planning another Nonduality Satsang on July 25, 2009, however it still has to be confirmed. Let us know if you’ll be in Halifax!

Notes from Deepak Chopra’s Talk

April 24, 2009

I went with nondual guys James Traverse and Dustin LindenSmith and a couple other friends to see Deepak Chopra speak in Halifax, Nova Scotia, on April 22, 2009. There were about 1300 people attending.

The following are notes taken by James and me. There is some commentary, which is noted in italics.

Chopra’s main message is to find out the nature of consciousness as “I am.” He uses a variety of fascinating and popular teachings as vehicles to communicate that. As well, he is a polished speaker and very funny and engaging. The two hour talk, without breaks, flew by.

Learn more about Deepak Chopra’s work.

Learn about James Traverse and his work in nonduality .

Notes and Commentary from Deepak Chopra’s talk in Halifax, Nova Scotia, April 22, 2009

by Jerry Katz and James Traverse

Main message:

Finding out the nature of consciousness (or soul) solves our problems in the world. There is only one problem – not knowing one’s true nature.

“Stay grounded in our being right now,” Chopra said. This is the solution.

Chopra Center Halifax

He mentioned that Steven Joyce and Karen Whynot were local contacts for Chopra’s work.

Mind/Body

He said immune cells and thoughts were conscious beings, that the immune system is a circulating nervous system. The mind, then, is the body. Body is in mind, and mind is in soul (or spirit, or consciousness. We’re going to mostly use the term consciousness and also awareness).

Comment: Just as breathing is the intercourse of your respiration and your circulation; your nervous system and your immune system are complementary partners of the same system

Our identity IS consciousness. Body/mind is a projection of consciousness. If I am consciousness, it follows that the mind is in me.

Awareness (Consciousness) is the only thing that has an inside. The body/mind is an expression of awareness – it is aware; awareness is it in this form.

Structures and Processes

All objects, all things in existence are projections of consciousness. As such, they are processes. The body is like a river. “The real you cannot step into the same blood and bones twice.” 98% of our atoms are replaced every year.

Comment: It is extremely important to embrace this truth because then one can be clear that all there is – is function within Awareness.

And like everything else even this clarity is within Awareness and it is awareness in this form as it functions… this shift from the understanding of things as structures to the functioning of processes, and the shift in understanding from me being in the universe to all things being in me as Awareness, is the way of being that ‘works’… which means that it is a way of functioning that is in harmony with the process – the flow.

“Who the heck are you?” Chopra asks

He quotes Shakespeare, that we are made of the stuff of dreams.

Prospero:
Our revels now are ended. These our actors,
As I foretold you, were all spirits, and
Are melted into air, into thin air:
And like the baseless fabric of this vision,
The cloud-capp’d tow’rs, the gorgeous palaces,
The solemn temples, the great globe itself,
Yea, all which it inherit, shall dissolve,
And, like this insubstantial pageant faded,
Leave not a rack behind. We are such stuff
As dreams are made on;
and our little life
Is rounded with a sleep.
(The Tempest Act 4, scene 1, 148–158)

What is our identity?

He refers to Information Technology as a demonstration that nature of the world is not material. IT is based on the electron, the atom, which is mostly space. Only our nervous system gives us a sense of solidity and continuity, when the world is turning on and off at the speed of light and is therefore discontinuous. He used the example of the frames of a movie, each frame turning on and turning off before the next frame turns on.

What happens to electrical signals in the brain?

Electrical signals become known to us as sounds, sights, etc., however the sounds and sights cannot be found in the brain except as electrical signals. The experiences of the senses are found in consciousness. The whole world is found in consciousness.

What is consciousness? There is no evidence that consciousness is in the brain.

Consciousness/Awareness is what you are – it is its own knowing.

The real you is an interpreter and a choicemaker (controller)

He cited the work of Dr. Penfield of Montreal.

He gave the example of a man who was awake while his brain was being stimulated. Even though a certain stimulus to the brain caused the man’s arm to move, he was able to resist and even reverse the movement dictated by the stimulus. Hence, we are a choicemaker.

He next gave the example of a woman who, as the result of a stimulus to her brain, experienced herself enjoying ice cream with her family, even though, at the very same time, she knew she was in a hospital bed experiencing brain surgery. Hence, we are an interpreter.

The choicemaker and interpreter cannot be found in the brain or body.

He gave examples that Penfield was puzzled by the fact that the actions of the controller-choicemaker and interpreter were clearly evident yet he could not find the interpreter or choicemaker and neither has anybody else in all of the history of humanity… later he talked about the principle in science that the simplest explanation is usually the best explanation (the principle is called Occam’s razor)… in this light the best explanation for why the interpreter and choicemaker could not be found in the brain, etc., is that they are not there!

Using these examples from brain stimulation experiments, he says that the real you is an interpreter and a choicemaker who imagines and perceives and cannot be found in the body. We are not in the body.

“Where are you?” he asks. We are non-local, that is, no location in space or in time. The window to that knowledge is discontinuity, the “off,” the moment when thoughts and images are absent or off.

Comment: Awareness is prior to thinking (it is actually timeless and spaceless yet we use timebound language to describe its function).. thinking itself is not a problem yet the ‘wrong turning of the mind’ as acting from the id-entity generated out of the mental activity of thought, memory and experience is the Mistaken Identity that is the source of all conflict.

One way the off switch or discontinuity happens is when the mind is silent – then it is self-evident that the only thing that can be said to have continuity is Awareness (you do not lose your mind when it is silent… it simply rests in the filed of all possibilities/awareness/consciousness until it is called on again by some electrical signal… and when the mind is silent you have not lost consciousness.)

Discontinuity

The state of discontinuity is known by no qualities: no energy, no information, no space/time, no objects.

There are 5 characteristics of the discontinuity:

1. It is a field of infinite potential and possibility.

2. The field is correlated and connected with everything else in a relationship that is so intimate and immediate that even the speed is light is not a limiting factor. This may be called interconnected spontaneous Synchronicity

3. It proliferates with uncertainty – thus anything’s possible; the greater the uncertainty the greater the opportunity for creativity… the converse is also true as certainty negates creativity…

4. Since degree of creativity is related to degree of uncertainty, it is a storehouse of infinite creativity.

5. Observer effect: observing the universe from the place of discontinuity makes the universe exist. Therefore you are a co-creator…. you are of the image and likeness of your source – comment: you are a holographic representation of it which means that you have the same abilities to create that your source has… the differences are in degree – you are the same in kind… the full establishment in and as your true nature is to be source itself…

Comment: Another aspect of the function is that it is fractal like… Chopra mentioned that consciousness ‘turns back on itself’… this functioning process is described mathematically as fractals… examples are those kaleidoscopic movies you see that endlessly unfold out of itself – a simpler example is trees – another is your family tree … the process is simple as each iteration that manifests is re-introduced into the system that is now different by one as the process has unfolded and the interaction with this change generates a new outcome that is reinserted –endlessly.

Another term for discontinuity is consciousness or God, and you are part of it.

Meditation

In a guided meditation, he asks us to put attention on the heart and ask, “What do I want?” He says to follow that by silently repeating, “I am.”

Comment: This locating attention in the heart first is a highly significant part of the process as it is a means of getting the functioning order correct – which is heart using the head rather than the head attempting to control the heart, etc… and another appropriate name for our true nature is Love – the homeground of Love is the heart.

Karma, memory, and desire are the software of the soul, of consciousness. When you ask what you want you are using desire, memory, and becoming involved in karma. “I am,” he says, has no karma.

“I am” or some other mantra, when it meets thoughts, cancel each other out and you find yourself in the “off,” the discontinuity, the non-local, or consciousness. You experience the feeling of infinity and the sense of creativity. You surrender to the mystery of existence and intuition and creativity improve. You feel your presence, and that too is soul, consciousness, the discontinuity, or the non-local.

Comment: This is akin to Ramana Maharshi’s – Atma Vichara as the question ‘Who am I’… the answer is ‘experiential’ I am or amness – anything more is mind stuff.

He says, “You are not a space/time event, but that in which space/time happens.”

Is existence an accident?

No – it’s order as the order you see in your tremendously complex body/mind vehicle that makes it self-evident that it is intelligent – the action/process of this intelligence is what is called existence.

He had an insight in 2001, when he went to cremate his father and saw the records showing the cremation records of his ancestors going back hundreds, even thousands of years ago. The insight was that nothing is an accident, but that we create this existence through one field of consciousness interacting with itself “for ever and ever” (or beyond space/time, to be consistent with his previous teaching). In his cremation experience he even saw himself being cremated, thus he experienced a great sense of oneness and timelessness in which all these cremations were one.

By way of explanation using quantum theory, he said intent collapses possibility waves around an uncertain event. You have created “this.” You is me. That is, you and Deepak are not separate.

His books since 2001 are inspired by his experience of nonlocality brought on by the cremation event.

He asked a lady what she had to eat earlier; she responded ‘pod thai’… then he asked her ‘where was the memory of the pod thai before he asked her what she had eaten…

- it was in the field of all possibilities; if you dissect the woman’s brain or examine it with modern medical instruments you will not find the memory of pod thai…

Deepak’s asking the lady the question was the electrical signal that collapsed the wave from all possibilities to the certainty of the one thing that she had eaten which she reported as ‘pod thai’…

- in this way memory is in the filed of all possibilities… and since this is what we all are then each ‘individual’s’ memories are available to everyone else – this explains telepathy, esp, and even precognition etc. as in this field there is no time – only possibilities.

Secrets of Enlightenment

  • There are hidden dimensions to our existence.
  • The world exists in you. The window to that understanding is discontinuity.
  • There are four paths to unity: (1) Meditative – positive mind control; Raja Yoga; (2) Bhakti, or expressing and surrendering to love or God or the discontinuity; (3) Action or karma yoga; (4) Intellect or jnana yoga
  • All fulfillment comes from within. Happiness is the most important thing in life. The happiness formula involves re-setting the brain so that you see opportunity instead of seeing a problem, not being swayed by the conditions of life, and serving others. One question he asked was, ‘Have you ever heard of an unhappy person having a great relationship?’

    The greatest gift that you can give to others is to be happy… this is also true of health, freedom and peace of mind – in other words you get these priceless gifts when you live them for others – this is another powerful illustration of the fact that there is no you – there is only awareness/consciousness and its functioning…

  • Suffering is the result of not knowing the true reality (which is consciousness, soul, spirit, non-locality, the discontinuity, or who you really are).
  • Freedom comes from choiceless awareness. In other words, living from the place of consciousness or soul…be established in and as that because it’s Truth.
  • The world is a mirror of the self – it reflects consciousness; all that is seen are appearances in consciousness.
  • Evil is not our enemy. Evil is the personal and collective shadow. “If you’re standing in light, there’s a shadow.” No shadow if you’re standing in darkness.
  • You live in multi-dimensions: Deep sleep, Dreaming, Waking, Soul consciousness (the strong awareness that your true nature is consciousness), Cosmic consciousness (the actual experience of oneness, which he experienced at the cremation), God consciousness (you see God as everything), and Unity consciousness (“you are that.” You no longer see God as everything because “you are that.”) Unity Consciousness is the goal of life.
  • Death makes life possible. Death is the “off,” discontinuous with birth. Death and birth are opposites. Life is the flow of birth and death.
  • The universe thinks through you.
  • The only time is now, so do not worry about tomorrow.
  • You are truly free when you are not a person.
  • Consciousness becomes reality through karma, synchronicity, memory, desire, thought, intention.
  • The goal of life is unity consciousness.
  • Comment: this can be numbered in a variety of ways – see samkhya

    Points from his upcoming book

    Awareness is the key to transforming and reinventing the body. Awareness is the Agent and the Actor.

    Your body is a process (not an unchanging structure). There is only functioning.

    You can turn your genes off and on. Energy follows attention.

    You can change your relationship with time. There is no you and no time – there is only Awareness as infinite possibilities; what manifests is what awareness focuses on.

    Grace, love, spontaneity, and creativity are associated with resurrecting the soul.

    Comment: Resonance is another word for grace – it simply means connecting with intelligence beyond human comprehension – and since it is intelligent it acts in the manner that is of the greatest good… this is what is really behind Chopra’s request to take a vow of non-violence – it is really a vow to not violate natural order (there is no such thing as non-violence; there is only violence and that which is when violence is absolutely absent – although we understand what is generally meant by non-violence, violence does not have an opposite).

    Learn more about Deepak Chopra’s work here: deepakchopra.com/
    itakethevow.com/

    Learn about James Traverse and his work in nonduality.

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