Posts Tagged ‘Yoga’

Discussion with James Traverse on Yoga and Nonduality

November 29, 2011

Discussion with James Traverse

http://beingyoga.com

Over the years how has teaching, doing, welcoming, action changed in quality or as processes?

It’s the Yogic journey. There has been the unfolding of James’s journey. I started Yoga looking for another exercise modality and because I was told there were lot of nice looking women in Yoga classes. Even though some of my reasons for entering Yoga were not the highest spiritual reasons, I very quickly felt something about the nature of the practice, the particular shapes we were doing, and the umbrella of Yoga. I understood, even though superficially, that there was a meditative aspect and a spiritual component that offered answers to the deeper questions of life.

I knew there were hints, yet initially I didn’t have any great understanding of what Yoga really had to offer. The teacher I studied with didn’t dwell on much more than the physical aspects for health and well being. It was wonderful exercise and I knew it had some penetrating benefits, but I didn’t know much more than that during the first five years of my practice.

Then on my own I started reading books and exploring ways of meditation and Yogic related forms of meditation. An understanding naturally evolved as I read J. Krishnamurti, David Bohm, and other texts popular at the time. I studied Iyengar Yoga for about fifteen years. There was a natural progression and improvement in my physical abilities. There were some parallel unfoldings of deeper meditative states and understandings of the spiritual nature of things.

The real understanding of the nature of being happened the instant I met Dr. Jean Klein. It seemed like all the work I’d done prior to meeting Jean Klein was preparation. The instant I met this man, on the very first meeting, I clearly saw that here is a representation of the true nature of being and I realized in the same instant that I had been exposed to this quality of being earlier in life in a relationship with my grandmother. She loved me unconditionally. The same quality of experiential being was present with my connection with Jean Klein. So a seed had been planted when I was very young with my grandmother and it fully flowered when I met Jean Klein.

There was a lot of challenge in meeting Jean Klein because the understanding I had prior to that was shattered. I had formed intellectualizations from all the understandings, the readings of all the sages, and the activities of Yoga. When I met Jean, there was nothing that I could intellectualize about what was offered or what he represented. There was a feeling space that to me was an unshakable truth. I could feel it and there was this knowing level of being that he represented and that was awakened in me when I met him.

That was the early 90s. It took another six or eight years before I would say I was established in this understanding. It wasn’t a big upheaval for me. I went through six or eight years of bouncing around in terms of the spiritual understanding and establishing the stillness that is the true nature of being and at the same time finding ways of functioning.

Intellectually I suspected there was an ease to this, but it wasn’t really happening for me for that period of time. And I was trying to teach Yoga and earn my livelihood. The conflict was that I had one foot in the physical camp of Yoga in order to make money, and in my heart I knew that this wassn’t what Yoga has ultimately to offer and what I wanted to offer to people.

How has all this changed over the years?

Some of it has to do with connecting with people in the nonduality scene on the Internet. I could chat with people and see they had similar circumstances to mine and they talked about nonduality. I had a chance to connect with people dealing with life in ways similar to mine and who had come to an understanding of the nature of being.

The change was that I came to a point where the clarity was that the only way I could perceive was to honor this truth that is nondual. I couldn’t any longer teach Yoga in the old way I had been teaching. At the same time, the old way has its merits in terms of the practical, functional way the body follows the laws of natural order. It’s not that I threw that knowledge away, but the orientation of how it would be presented was definitely changed in that I today feel, and for some ten years now, that the true nature of being has to be honored.

All of my life, my Yoga teaching and relationships of whatever manner are all based on that understanding, and that is the way I conduct things today. All the people I got to meet on the Internet are celebrated as friends and people with whom I can share this understanding, yet at the same time there are folks I meet in everyday life who have yet to come to their own understanding of the deeper questions of life and what the truth is for them.

http://beingyoga.com

Nonduality, Art, Aroma, Yoga: Maurice Joosten

November 20, 2010

I have reproduced a portion of the article,

A modern-day alchemist melds senses of sight, smell: Dutchman Maurice Joosten explores aroma design, art

By KRIS KOSAKA

Read the entire article at
http://search.japantimes.co.jp/cgi-bin/fl20101120a1.html

Special to The Japan Times


Maurice Joosten and his artwork at his studio in Kamakura, Kanagawa Prefecture. COURTESY OF MAURICE JOOSTEN

On the back of Maurice Joosten’s business card, a silvered phrase floats across the otherwise blank expanse: “Solve et Coagula” (“Dissolve and Unite”). For Joosten, 48, this ancient dictum of alchemy provides a motto linking his work as an artist, aroma designer and yoga instructor.

His sculptures flow with an illusion of nonbeing, aquae-vitae transmogrified into insubstantial solid; his aroma designs are engendered by sense, metamorphosing image and instinct to guide his creativity; his body relaxes into space, enfolding away matter as a teacher of Kashmir yoga.

Joosten may not be able to transmute metal to gold, but he is a modern-day alchemist-philosopher.

“I do now three different fields — art, aroma space design and yoga — but there is something that connects them: a search for the ephemeral,” he says. “The dissolving of boundaries is what somehow seems to return again and again in my work.”

“In the beginning it was difficult, even in Holland where there was a lot of state support for the arts with subsidies. I managed to survive with various side jobs.”

Joosten rented a small studio in the east part of the harbor in Amsterdam’s Havens Oost.

Four years later, his art again reshaped his limits: Joosten was awarded the Charlotte Kohler Prize for promising young artists and architects in the Netherlands in 1993.

By 1997, he was ready for yet another transformation: “I always had an attraction toward the South and Mediterranean culture, maybe as a Northern European from a rather Calvinistic culture. Not only the beauty of the art, but the whole culture, the naturalness and ease in everything.”

Although Joosten had been considering one of the classical cities, like Rome, after visiting friends in Turin he decided to move to northern Italy. “There was a lot of space available, much cheaper than in Amsterdam. My friend, an architect, had his own studio on the docks from the railway, built a hundred years ago. I looked at a huge space, a loft of 300 sq. meters, 20 windows on the second floor. It was the dream of every artist.”

Joosten lived in Turin six years, and the intensity of living and breathing only his art forced another morphing of boundaries, this time from within. “I don’t know what exactly triggered it, but I went through a sort of transformation. First I changed the way I was eating, becoming vegetarian, paying attention to foods — then I started taking yoga classes.”

His yoga teacher “introduced me to the whole world of nonduality,” he says. “It was a kind of treasure, to read the works of (French author and philosopher) Jean Klein, I thought, this is simply truth. It is not about religion, but someone who described reality in the purest way.”

His reality, now bordered with financial success as an artist, morphed once again. “In Italy there are many private art collectors compared with Holland, where art is more supported by the government, so I made contacts with lots of people in Italy who loved art and bought art — not just for work, but because they loved it. I could make a good living out of it.”

Soon after his arrival in Turin, Joosten started a collaboration with Studio Trisorio, a gallery in Naples, and in 1998 received the first prize in a nationwide contest called “Art and Design Competition, Light and Shadows.” Joosten traveled to various art shows with Studio Trisorio, and it was at ARCO, in Madrid where five minutes of Joosten’s time engendered another transformation.

“The fair was almost finished, and my gallerist had already gone back to the hotel. People were packing up as it was almost closing time. I was alone in the booth, when suddenly a Japanese man came in to look at my work. He said, ‘I really like your work, and I think the Japanese people would really appreciate it, your sensitivity.’ “

Joosten had no special interest in Japan or Japanese art at the time, but Fumio Nanjo, then an independent art curator who is now the director of Mori Art Museum, recognized something in Joosten’s work. “Now I understand, but at that time it showed me the universality of art, that there was something in my work that could resonate in Japan, although I had no conscious links to the country.”

With so many life changes, Joosten momentarily dissolved his bonds to sculpture. “It almost seems another story of my life, how to overcome all the barriers in speaking in another tongue. It has been always a major thing in my life. The apparent difficulty in understanding and making myself understood abroad has probably forced me to rely more on other forms of communication like through my art and fragrance design.”

Finding other ways to communicate, Joosten focused on teaching yoga and adjusting to his new life. He and his wife moved from Tokyo to Kamakura, Kanagawa Prefecture, “searching for more green,” and through a connection with a Zen monk in Hayama began teaching yoga every week.

Searching for a different outlet for his creativity, an opportunity emerged. “A friend of my wife’s was the manager of an aroma company, and they were looking for someone with experience in the visual field to make original fragrances for clients. Often you need to integrate the visual design of the interior or the architecture or even the brand image with the images that evoke a scent.”

Although Joosten had long been sensitive to scents and used essential oils himself, he was unsure. “I started with a few small commissions, and I learned a lot about the process, and became more and more fascinated. I like very much the connection between these two senses, reinforcing each other. You don’t see it, there is no physical matter, yet scent has such an impact on our being.”

Joosten started collaborating with @aroma, a company specializing in space design using scent, creating original fragrances, in 2006. Some of his clients include Honda, Sony, the Fujiya Hotel in Hakone, and apparel company SHIPS. In addition to concocting original scents — Joosten designed a line of native Japanese essential oils using indigenous scents such as yuzu (citron), hinoki (cypress) or hiba (cypress leaf) — he also creates aroma stones for use with the oils, and regularly checks the quality and availability of oils worldwide.

Returning to sculpture in 2005, Joosten’s work now flows between his small studio in Kamakura, his creations with scent, and yoga in Hayama. For Joosten, everything unites and dissolves through the senses into awareness and simply being.

“It may sound somewhat abstract or even mystic, but I think we all have similar experiences in our daily life. Standing in front of an endless wide-open landscape, lying in the arms of your lover, admiring a beautiful artwork or watching a lively dance performance: As if you as a person dissolve and become one with the experience itself.”

Read the entire article at
http://search.japantimes.co.jp/cgi-bin/fl20101120a1.html

For more information, see www.mauricejoosten.com or www.at-aroma.com

The Japan Times: Saturday, Nov. 20, 2010
(C) All rights reserved

I Don’t Get GMail, Facebook, or Yoga Exercises

February 20, 2010

I spent about an hour at the Coalescence Day activities in Halifax, Nova Scotia today. James Traverse and Maryse Thuot are leading it. You can’t say too many good things about those people. I love them.

James conducted a teaching on Yoga and nonduality that was crystal clear and impeccable. He got 60 people in Halifax to easily understand nonduality.

I love the teaching of Yoga, especially how James and Maryse and Mandee Moon present it: each one differently!

But what I don’t get about Yoga is the exercises. I either can’t do them or they make me lightheaded. I don’t get the exercises.

I also don’t get G-Mail or Facebook.

Twitter I sort of get.

A blog I get.

I also get an email forum and a website and eating pastrami once in a while.

What don’t you get? And what do you get? (Please don’t list everything, because I wouldn’t get that.)

What Is Yoga? by James Traverse

December 6, 2009

What is Yoga?

Yogas chitta vritti nirodha
Yoga is the cessation of mental fragmentation
(yoga is the cessation of the wrong turning of the mind).

Yogas: Oneness, yoga, couple, union, integration, intercourse
Chitta: mind, the mental ocean of perception and reflection
Vritti: wave, the action of rolling/whirling, modification, fluctuations, way of being
Nirodha: cessation, ending

‘What is yoga?’ is experientially answered with the understanding of these four words; the process defines both the ‘discipline’ and the ‘practice’ of yoga as the living answer of this question is being yoga.

Yoga: Patanjali defines ‘Yoga’ as a way of being in his first four Yoga Sutras as follows:

1. Now-Yoga.
2. Yoga is the cessation of mental fragmentation;
3. Then the seer abides in and as its true nature;
4. Otherwise the seer is regarded as a mental formulation.

The great challenge to experientially understanding the definition of yoga that Patanjali provides is to engage your thinking mind appropriately without limiting the definition to its optic (in other words the means is the end as the way of experiential understanding is itself Yoga). Patanjali, the father of yoga, does this skillfully with the words ‘chitta vritti nirodha’ where chitta is the ‘ocean’ or field of all possibilities, vritti is a ‘wave’ of mental activity/motion/fragmentation, and nirodha is that which flowers when fragmentation has ended – it is silence that is not broken by sound.

Three relationships that give the taste of the experiential understanding of this question are
a) Shakespeare and Hamlet; b) the Ocean and a Wave; c) Dancer and Dance:

a) Shakespeare and Hamlet
Hamlet is Shakespeare’s mental creation; Hamlet and other characters are the means by which Shakespeare expressed himself and without them Shakespeare could not be as he is known today. Thus Shakespeare cannot be/express himself without Hamlet and Hamlet cannot be without Shakespeare. Since Shakespeare created Hamlet it follows that Hamlet is of the same kind as his Source, Shakespeare, yet it is obviously preposterous for Hamlet, a fragment, to think of or regard himself as being identical to Shakespeare.

b) Ocean and Wave
There has to be an ocean (chitta) for a wave (vritti) to appear. A wave (vritti) is the means whereby the ocean (chitta) expresses itself. Thus a wave is in the ocean and the ocean is in the wave. The wave is distinct yet not separate or different from the ocean; the ocean is distinct yet not separate from the wave as the wave is its means of expression.

c) Dancer and Dance
The Dancer IS the Dance; the Dance IS the Dancer. A dancer is by dancing; without the dancer there can be no dance. A dance is the means whereby a dancer expresses her/himself; without a dance there can be no dancer.

The binary nature that all three of the relationships given above have in common are: 1) chitta 2) vritti 3) nirodha where:

1) ‘chitta’ is the mental field/ocean with its ‘subject and object’ or ‘ocean and wave’ duality described/regarded from the perspective of the ocean;

2) ‘vritti’ is the wave of mental fragmentation that is more than the fundamental process of thinking as it fragments/separates into ‘subject and object’ from the perspective of the wave (for example the mental activity of describing/regarding things like ‘chitta’ is the process of separation or ‘vritti’ whereby each thing is rendered distinct by mentally describing it, or thinking of it, in terms of the other; in other words vritti is thinking and it is also the separation that happens as a consequence of thinking).

3) nirodha is the silence that is always available and is when fragmentation has ceased; it is authentic silence that includes and transcends the silence that is mentally understood via ‘chitta’ and ‘vritti’ without self-contradiction; this is silence that like Om, music, song and dance includes sound and motion without breaking silence (it is the peace beyond understanding as the spiritual heart that is the homeground of being… it expresses itself – it is breathing as it flows as spirit~heart~mind~body [it branches or 'waves' and its branches branch] and it flowers as body~mind~heart~spirit).

What is your most fundamental need?

Like Shakespeare, the ocean and a dancer your most fundamental need is to express yourself – to act!

Like Hamlet you are not identical to your source when you mentally regard that you are because that conclusion is ‘vritti’ which negates Oneness through its separation. And yet when you experientially understand ‘What is yoga?’ you are Source because then mental fragmentation has ended and you are established in and as what you have always been which is your true nature by whatever name.

As Source you express yourself in the same manner that you have always expressed yourself – you breathe and act as this is your true nature functions. And your actions do not arise out of your thinking mind which means that they are not the result of knowledge or any need or lack; instead your actions come out of the homeground of being which is the heart that uses instruments like your thinking mind, senses and body to express itself as all that is for its own sake.

In this light ‘What is Yoga?’
It is Love and Love is what it does!

Peace Now ~ Love Always
James

BeingYoga.com

Being Yoga and the Ease of Being

March 10, 2009

Jerry Katz asks James Traverse about the significance of ‘Being Yoga’… the difference between being and becoming.

James Traverse: Background in Yoga and Nonduality

March 4, 2009

James Traverse speaks about his background in Yoga and nondual teachings.

James writes, “This non-ordinary way of being is available to ordinary people everywhere.”

James says in this interview with Jerry Katz,

“Iyengar Yoga had something lacking for me because it made so much sense intellectually and it was so physically presented…, I couldn’t get past the feeling that something was missing, … so I had a certain discontentment…, and that’s what led me to Jean Klein…, the person that lead me to nonduality.”

“[Jean Klein's] way was largely of silence. … His very presence was an invitation to release all that which one has accumulated through book knowledge and intellectual understanding, and to simply come to a place where one is empty of oneself.”

The Experience of Nonduality

February 27, 2009

I interviewed James Traverse a couple days ago and this is one of the videos. There will be a few more.

In this interview, following my introduction, James takes me through an experiential exercise in nonduality. Try to go through it with me. In the beginning, I intentionally paused before responding.

The exercise points to what the experience of nonduality actually is. This and other exercises are available through James’s book and CD, Nidra Yoga. To learn more about James’s work, visit BeingYoga.com

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