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Schedule of Activities
1:00 – 1:20 p.m. Welcoming
Silence with Maryse and James
1:20 – 1:30 p.m.
Join the Yoga Fusion 5 as they explore the expressive potential and choreographic viability of yoga postures, Delve into the undeinably tangible human experience of Yoga Asana which intrinsically possess a sumptuous beauty anf fluidity that act as ideal form to express harmony, balance, spirituality and union. YYF5: Leslie Hunter, Maxine Munro, Jolene d’Entremont, Heather Reynolds, Siobhan Russell.
1:30 – 3:00 p.m.
Nisarga Yoga with James Traverse
Nisarga Yoga is Breathing Yoga. James will guide an 8 part yoga flow-er session structured to facilitate the primary aim of yoga which is to ‘Know Thyself’.
3:00 – 3:30 p.m.
3:30 – 4:45 p.m.
YogaDance with Jody Myers
YogaDance can be loosely described as a liberating, joy filled happening – an experience that combines free dance, guided group dance, creative movement and yoga. The experience starts with centering, ends with Shavasana and presents lots of fun, freedom and connection in-between. ”
5:00 – 6:30 p.m.
SuryaChandra, Manu, Krsna Devotees
Spiritual Music of SuryaChandra, featuring:
Daniel McNeil: sitar, guitar, tabla, darbouka, voice.
Ravi Persaud: bass, keyboards and electro-acoustic soundscapes, voice.
Genie Bright: voice, dance, percussion.
Julie Hopkins aka Corvid “Visualizing vibrational intuition”
Pierre Jutras: oud (Arabian Lute), guitar, Celtic bouzouki, voice.
Maryse Thuot: Paraguayan harp, voice, dance.
Chanting with Silver Frith
Meditation and Dance with Krsna Devotees
Mantra Yoga: Linking to the Absolute through sound. The Krsna devotees will lead a chant accompanied by simple dance to bring forth the devotion of the heart.
7:00 – 8:00 p.m.
Mindful Eating (please bring your own plate and cutlery and extras, if you wish)
Vegetarian Potluck. Please bring vegetarian food that is easily prepared and your own plate and cutlery [you can bring one or two extra plates if you wish]. Mindful eating is facilitated by both sound and silence… this is a time where we will observe personal silence while eating and welcome the spiritual vibrations of our Krsna friends who will offer chants while we eat. The close of this portion of our gathering is a 10 minute relaxation meditation guided by Maryse Thuot to acknowledge digestion and absorption.
Close – Community Coalescence
A time to simply be together and absorb the vibrations of being in the company of like-minded folks. Bring cushions, pillows, blankets and any fun things you feel will enhance the quality of being and sharing with others.
All are Welcome!
Saint Francis of Assisi Peace Prayer (variation)
Make me a living channel of Peace;
where there is hatred, let me sow love;
where there is injury, let me give pardon;
and where there’s doubt, let there be faith;
Grant that I may not so much seek
to be consoled as to console;
to be understood, as to understand;
to be loved, as to love;
For it is in giving that we receive,
it is in pardoning that we are pardoned,
and it is in dying that we are born to Eternal Life.